I tried everything I could to escape this calling. For 17 years, I fought it. I didn’t want to do this work — it was exhausting, lonely,...

🔗  1. Hair to Scalp Fascia • Hair grows from the skin , which lies directly over the galea aponeurotica  (epicranial fascia). • The...

There is nothing you need to fixto be worthy of love. Sometimes, the most healing thing you can dois to stay . To breathe with what is....

Even when you forget—your body remembers. The fascia holds the stories,but it also holds the path back. Each release is a remembering....

The feet are where stress first enters the body, yet they are often the last place we seek release. Covered, bound, and burdened, our...

I’ve always said that the body doesn’t know how to lie. It holds everything — truth, trauma, memory, love. And all of it lives in the...

To trace how the nose and face connect down the front of the body through muscles and fascia , we follow a continuous myofascial line...

Even though I had surrendered to the calling, I still tried to run. I didn’t want to be doing this work—I didn’t ask for it, and I...

There is no need to force what longs to flow. Fascia unwinds when the heart is ready— when the soul says yes to being seen. You were...

Sciatica  is a condition where pain radiates along the path of the sciatic nerve , which runs from the lower back through the hips and...

I never expected that healing would become a language of sensation, but that’s what it became. My journey didn’t begin with knowledge of...

Beneath the ache, beneath the motion,there is a stillness— a sacred humwhere all things remember their origin. Your fascia listens.Your...

I never set out to become a healer. In fact, I resisted it with everything I had. For many years, I dismissed the sensations in my hands,...

1. Meridian Lines: Invisible Currents of Energy (Qi) In Traditional Chinese Medicine (TCM), meridians are energetic pathways that...

There is a tenderness beneath the tension—a whisper in the fascia, calling you home.Not to a place, but to a knowing. Each breath...

Beneath every guarded breath, beneath every held posture, love is still waiting. Fascia may tighten to protect, but it also longs to let...

Downward Spiral Pathway: • From the cowlick , fascia flows: 1. Into the occipital fascia 2. Down the cervical spine fascia  (especially...

Some revelations don’t come with thunder. They arrive in stillness. They find you when you’re not searching—only surrendering. I was...

The Body’s Crossroads: Fascia, Energy, and Structural Flow Beneath the surface of skin and bone lies a continuous web that holds us...

I didn’t find fascia—fascia found me. It began with a dream. Not a soft dream, not a passing image—but a vivid, undeniable experience...